A · Static, new copy
Today's v4 layout with the new headline and three outcome benefits. Safest change: one variable (the copy) moves.

B · App loop
A 12 s loop from the real app recordings: Today's recovery, a set is logged and the rest timer starts, the coach answers, the PR share card. The matching benefit lights up.
C · The coach answers
Shows the one thing Strong and Hevy can't: an answer built from your own data. The reply types itself out, then loops. Most distinctive.
D · Welcome back (lapsed Pro)
Shown when Pro has ended. Their own numbers make the loss concrete. "View my history" keeps their data reachable (read-only), so no one feels locked out of it.
AI gym coach.
Your Pro has ended. Your training is still here.